How to learn to dance oriental dances?

Watch the video

How to learn to dance oriental dances?

Oriental dances fascinate with their beautymany girls. Body movements in the dance allow you to train different muscle groups. Having learned to dance oriental dances, the girls not only will be able to attract the attention of men, but also will increase the flexibility and gracefulness of the body.

Suitable clothes for classes

Usually oriental dances arebelly dance. Therefore, it is best for the exercises to pick up clothes that do not stiffen the movements, but it should not be wide. Ideal fit leggings and T-shirt. You can also buy an attribute of the east - a belt with coins, they will set the rhythm during the exercises.

Choose where the training will take place

It is necessary to decide for yourself where and how will be heldexercises. Now there are a lot of specialized institutions that teach oriental dances. Training takes place in the form of group sessions under the guidance of a coach. This is a great way for a short time to learn skills and the dance itself.

You can learn on your own at home, this will require special video lessons that can be found on the Internet or purchased on the disc in the store.

When everything is purchased and prepared, startto be engaged. Follow the movements, following the advice of the coach clearly or as shown in the video tutorial. And if you exercise constantly, the result will very soon appear.

Basic movements

For a start, you can see some basic movements of the hips. Perform the movement you need to music and in front of a large mirror.

Smooth movements of the hips.

  • Slowly hover your hips to the left and right, while the upper part of the body remains stationary.
  • After successful attempts it is possible to complicate the task without stopping the movement of the hips to make the slopes back-and-forth, left-right.

Shaking his hips.

  • Shake your hips, try not to move the upper part of the case.
  • Make hips sweeping movements to the right and left.
  • You can shake one by one in each thigh.

More articles where you can find a lot of useful information:

  • How to dance oriental dances
  • How to learn to dance street dances
  • How to dance belly dancing

And also visit the Dancing section.

Related news

How to learn to dance oriental dances

How to learn to dance oriental dances

How to learn to dance oriental dances

How to learn to dance oriental dances

How to learn to dance oriental dances

How to learn to dance oriental dances

How to learn to dance oriental dances

How to learn to dance oriental dances

How to learn to dance oriental dances

How to learn to dance oriental dances

How to learn to dance oriental dances How to learn to dance oriental dances How to learn to dance oriental dances How to learn to dance oriental dances How to learn to dance oriental dances How to learn to dance oriental dances How to learn to dance oriental dances How to learn to dance oriental dances How to learn to dance oriental dances How to learn to dance oriental dances How to learn to dance oriental dances How to learn to dance oriental dances How to learn to dance oriental dances How to learn to dance oriental dances How to learn to dance oriental dances How to learn to dance oriental dances How to learn to dance oriental dances How to learn to dance oriental dances