The best kefir for feeding a baby

Kefir is very popular with our population. It is tasty and useful. Choosing the best yogurt, you provide your body with useful substances necessary for digestion.

The name of kefir came from the word "kef", which intranslation from the Caucasian means "health". But not only the Highlanders had long been convinced of its usefulness. On their own experience, any person can say which kefir is better: the one that improves the work of the stomach and intestines, excites the appetite well, helps the development of useful microflora.kefir for babies

But, despite the whole benefit of this drink,babies should not be given too early and in large quantities. Everything has its time. Before you start luring a baby with dairy products, decide - which kefir is better, how to store it properly, how to prepare kefir by yourself.

In yoghurts and kefir for adults, alwaysthere are dyes, starch, preservatives. Children should not be fed such dairy products. They will cause allergies. But even proven, the best kefir must be carefully checked before buying. There should not be any additives, the expiration date should be minimal, and the fat content should not exceed 3.2 percent. Feed your child only with that kefir that corresponds to his age.

the best yogurtAs you know, yogurt is low-alcoholdrink. And let the alcohol content in it is negligible, it is believed that kefir for babies can be a particular danger. In America, Western Europe because of this, switched from kefir to completely non-alcoholic yogurt. If you still decided to regale the baby with a domestic sour-milk product, choose the best kefir, and only children's.

Many mothers do not know when it is already possible to givebaby yogurt. If the baby is on artificial feeding, then from seven months you can feed it with kefir. If a child has rickets or anemia, then also from 6-7 months it is recommended to introduce kefir. Toddlers who are breastfed, give it better not earlier than 8 months. Even the best yogurt is unadapted meal, in it the protein and mineral composition does not correspond to the needs of the baby on breastfeeding. Therefore, we introduce kefir only after we introduce vegetable and fruit purees, porridges into the diet.

Kefir contains a lot of casein, which is difficultIt is split by the intestines of the baby and is therefore capable of causing allergies. Also, kefir salts and organic acids irritate the digestion and kidneys of the baby.

what yogurt is betterThe kid by and large does not care how muchthis or that product is useful. He is guided only by his own taste and curiosity. A child can simply refuse to eat kefir if he does not like it. Therefore, you can improve the taste of yogurt already familiar to the child banana or apples. Sugar is not worth using!

A large baby can be given a kefir product immediately, and it's better to start with a thin baby with cottage cheese.

Pediatricians disagree about whenstart lure with yogurt. The popular doctor E. Komarovsky recommends doing this from 6 months, and WHO says that not earlier than a year. Therefore, most tend to average arithmetic age - 8 months. By this time, the baby has already tried porridge, vegetables, fruits, meat, cottage cheese, yolk and its digestive system is ready for kefir.



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