When do you dream the same dream?
People see dreams almost every night,most of which are distinguished by a unique plot. However, there are times when a person often dreams the same dream. Sometimes it turns into a real obsession, and the person is afraid to fall asleep, because he does not rest, but suffers the whole night. It is important to understand the situation, and how to do it, you will find out below.
Why do you dream the same dream?
Scientists have established that the subconscious communicates withman through a dream. It gives him signs, clues, but more often in a distorted form, although there are exceptions. In most cases it is impossible to understand what is meant, and even dream books are often useless. However, somnologists managed to identify several reasons why a person can dream the same dream.
Most often, the subconscious sends the same dreams,because he tries to tell the person how to act. To sleep stopped dreaming, you need to analyze his story and take steps according to the hint. Undoubtedly, it is rather difficult to decipher a dream, especially when it seems meaningless. But this is only at first glance. Try to return to the plot of sleep during the day, perhaps the brain itself will find the answer. Before you go to bed, scroll in your head dream. After all, there is a possibility that the next dream will reveal the true meaning of the previous one.
Focus on the issue
Often the dream is the same for a person,when he fixated on some problem or situation. And this story can be experienced in the past, but the dreamer is not able to let her go. As soon as he does this, the dream will cease to bother him. To do this, you need to accept the fact that you are worried about a problem, but in the past you have not found a solution. It is important here to convince yourself that the past is dead, it is no more, and it is not worth regretting it. Think about the future, live the present, then you will not worry, and you will only dream of positive dreams.
Often dreams with an identical story are made to people,who survived a psychological trauma. This is because they are not freed from it and hid in their subconscious. In this case, a consultation of a psychologist will help, which will be able to pull out the fears of a person outside and teach them how to fight them.
Everyone knows that some dreams come true. In magic there is a belief that a dream that dreams often is prophetic. It is necessary to look closely at him and try to understand what he foretells. Once you can do this, this story will stop you from dreaming. If the dream is completely logical, then it should be done exactly as the subconscious dictates. After all, it knows better how to protect you from error. At first glance, it may seem to you that actions in a dream do not make sense, but there is a possibility that everything will open up in the future. Do not miss the moment, do what the subconscious tells you, perhaps later you will see the meaning in all this.
Undoubtedly, it is quite difficult for a skeptical person to believe in a dream, but one must learn more about the world of dreams. In this you will help our section - Sleep.
Some people, on the contrary, would like to see one andtoo, a dream every night, but they do not get it. However, there are techniques that will make it possible to accomplish the desired. This will help our article - How to see one dream.